Eczema and diet - diet create smooth soft skin

A characteristic of my skin when suffered with atopic therefore time that was always dry. Yes, my itching skin and got terribly red but dryness was incredible.

What my skin I needed some moisturizing and moisture.Fat can provide this for you, but there are two types of grasas.Las good fats and bad fats.

Fat good moisturize, nourish, replenish and heal your skin on a continuous basis.

Bad fats cause incalculable and incredible damage.And Yes, I used a lot of bad fats to the consumer.

Bad fats which I am referring to are those which have warmed or processed.This procedure creates trans fatty acids in the grasa.Los acid trans fatty extremely are harmful for the body and your skin in particular.

Trans fatty acids are associated with immune dysfunction, eczema, heart disease, diabetes, cancer, low weight at birth and obesity.

Trans fatty acids are also known as hydrogenated or partially hydrogenated oils are harmful to the human body and can be found in a long list of foods.It can be found in cakes, biscuits, crackers, bread and desserts.

It is very important to read labels on packaging of alimentos.Esto will reveal whether the food contains fatty acids trans.Si product contains "shorten", "partially hydrogenated vegetable oil" or "vegetable oil, hydrogenated," trans fatty acids.

The benefits of eliminating these bad fats are enormes.Se you will see a change in the way your skin looks, feels and sana.Su remain almost aware of food that you put on your plate.

Here are more reasons to stay away from trans fatty acids:

# 1 - Containing trans fatty acids Fat are more difficult to digest than good fats.

# 2 - Fatty acids Trans reduce the proper functioning of the immune system sensitive.

# 3 - Fatty acids Trans contribute to an increased risk of heart disease.

# 4-Thick and adhesive of platelets in the blood may be caused by trans fats that reduced breathing of cells.

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Discover the 8 steps to transform your skin with raw foods in: http://www.CureYourEczema.com/Articles/EczemaDiet.htm

Healing process begins with a detoxification in: http://www.CureYourEczema.com/Articles/Treatments-of-Eczema.htm