Energy Drinks: A Boost in the Wrong Direction?

The makers of these drinks claim their drinks deliver energy, but in fact, what they deliver are monster-doses of caffeine and other supplements that rev up your system. Although they may deliver a temporary jolt of energy, they also boost your heart rate, making you feel jittery and on-edge-and too much caffeine can cause stomach aches.  Plus, having an energy drink every day might fool you into thinking you can’t function without it.

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